Welcome to Perez Chiropractic & Wellness’s natural health blog. Review our posts and join the conversation by commenting or sharing with your community.

Eating, Stretching & Exercising

Keeping your body in top shape is important when you are having any medical problems. We strongly encourage eating healthy, stretching, and exercising, only when you are physically ready. Even going for a walk each day is a step in the right direction. When you visit our office, we’ll help you determine what types of exercises […]

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The Truth About Spinal Misalignments

Many people think that back or neck pain is the only issue associated with a misalignment of the spine. In reality, there are hundreds of health problems that can be related to spinal misalignment problems. Your spine is made up of 5 basic sections that control many functions of the nervous system, including the Cervical […]

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Getting Started With Chiropractic

What To Expect Many people don’t know what to expect when they get started with a chiropractor. Hopefully this article will help ease the tension about planning your first visit to a chiropractor. Living with back pain is no fun and the longer you let it go, the more time it will take to get […]

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